Day 1

Weight 163.0

Scrambled egg, swiss cheese, olive oil
Coffee with Splenda and lowfat milk
32 ounces water

Celery, string cheese

Curry chicken
Spinach salad, blue cheese, balsamic vinger & olive oil
Seared ahi tuna
Diet Dr. Pepper

Decaf coffee
Half can of black beans with one turkey hot dog and slice of swiss cheese